Yoga 2022 - Bookmark these Yoga Videos for your Home Practice!
The Internet is full of content ranging from videos that are apt for beginners, intermediate or advanced Yoga practitioners. We have collated a list of a few of the channels and videos that can help you ace that morning session. These videos have millions of views and likes and there is a strong reason for them to be featured in top tens:
1. Morning Yoga Workout by Boho Beautiful Yoga
A 15-17 minute workout which will get you all warmed and stretched for starting a beautiful day!
Watch it here!
2. Yoga for Complete Beginners | Yoga With Adriene
We love Adriene - she has been with our practice at various stages of adult life! This perfect video for beginners is a must watch!
3. 10-Minute Morning Yoga Full Body Stretch | Yoga with Kassandra
A 10 minute yoga flow for gently waking up your entire body at cellular level
4. Morning Yoga for Flexibility | Tara Stiles
Who doesn't know Tara Stiles - Work on your flexibility using your core strength or props!
5. YogaTX's "Core Strength Yoga"
This 15-minute belly-focused sit-up-free workout, she says, is especially good for people with lower back pain.
6. YogiApproved's "Gentle Yoga Flow" (30 min)
7. Popsugar fitness - 30 minute flow
Talk about energy, talk about Popsugar
Do you have any favorites? Send us your comments!