Yoga 2022 - Bookmark these Yoga Videos for your Home Practice!

The Internet is full of content ranging from videos that are apt for beginners, intermediate or advanced Yoga practitioners. We have collated a list of a few of the channels and videos that can help you ace that morning session. These videos have millions of views and likes and there is a strong reason for them to be featured in top tens:

 

1. Morning Yoga Workout by Boho Beautiful Yoga

A 15-17 minute workout which will get you all warmed and stretched for starting a beautiful day!

Watch it here!

 

2. Yoga for Complete Beginners | Yoga With Adriene

We love Adriene - she has been with our practice at various stages of adult life! This perfect video for beginners is a must watch!

 

3. 10-Minute Morning Yoga Full Body Stretch | Yoga with Kassandra

A 10 minute yoga flow for gently waking up your entire body at cellular level

 4. Morning Yoga for Flexibility | Tara Stiles

Who doesn't know Tara Stiles - Work on your flexibility using your core strength or props!

 

5. YogaTX's "Core Strength Yoga"

This 15-minute belly-focused sit-up-free workout, she says, is especially good for people with lower back pain.

 

6. YogiApproved's "Gentle Yoga Flow" (30 min)

 

7. Popsugar fitness - 30 minute flow

Talk about energy, talk about Popsugar

 

Do you have any favorites? Send us your comments! 

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