December 21, 2022 1 min read

Corpse Pose Or Savasana helps us not just in weight loss, it provides you with a number of health benefits, including:


  • People Suffering from INSOMNIA should practice Savasana. It cures insomnia.
  • Corpse Pose reduces various health issues- stress, fatigue, depression, anxiety and  tension.
  • Savasana calms the mind of a person.
  • Corpse Pose relaxes muscles.
  • It helps treat neurological problems.
  • It helps asthma patients get relief from asthmatic problems.
  • Savasana helps relieve constipation and alleviate digestive issues.
  • Savasana can effectively reverse the mechanism that causes diabetes.
  • It stimulates Proper blood circulation in Body.
  • Savasana improves concentration.

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